Reflexology

Foot Reflexology

Reflexology is a natural treatment where pressure is applied to reflex points on the feet to treat the whole body

Benefits of Reflexology

• Helps relieve stress and tension

• Improves circulation

• Stimulates detoxification and elimination processes

• Helps reduce pain and inflammation

• Initiates re-balancing of body systems

• Promotes natural healing

• Induces deep relaxation

Reflexology

Reflexology Lymph Drainage

The Lymphatic System consists of organs and tissues throughout the body that are used to remove cellular waste and toxins. RLD is a gentle foot reflexology treatment that focuses on the lymphatic reflex points. RLD was first developed by Sally Kay, specifically to help Lymphoedema patients reduce swelling in their arms. But RLD has also been found to be helpful for many other conditions, including auto-immune disorders.

Reflexology

Facial Reflexology

Facial Reflexology is a relaxing treatment that stimulates reflex points on the face to treat the whole body

Benefits

• Promotes relaxation

• Improves circulation of the neck and head

• Can help relieve sinus congestion

• Helps improve concentration

• Direct rejuvenating effect on skin

Massage

Swedish Massage

Swedish Massage is a full body massage that promotes relaxation

Benefits of Massage

• Promotes relaxation

• Relieves stress

• Improves circulation

• Helps reduce pain

• Increases range of motion

• Improves sleep quality

• Reduces muscle tension

• Stimulates elimination processes